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Expat Energy_Finding_the_right_household_help
Expat Life

How to Find the Right Helper for your Family Abroad

When moving to Asia, Middle East or Africa with your family, chances are you will be hiring household help. You may be expected to even, by other expats or the…
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Expat Life

Life as a male expat partner: An interview with Shane Richmond

Name: Shane Richmond (47) Expat Partner/ Stay at home dad since: 2009 Nationality: British Postings: Syria, Nigeria, Abu Dhabi, Brunei Wife: Claire, teacher at an international school 4 kids: 3…
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Common Mental Health Challenges for Expats_Expat Energy
Expat Life

Mental Health Challenges for Expats

Interview with Vivian Chiona, Psychologist and Director of Expat Nest, online counselling service for expats. Vivian Chiona, Director of Expat Nest, talks about the most common mental health challenges that…
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expat_do_always_did_quote small
Expat Life

Change: Are you doing what you’ve always done?

“If you do what you always did, you’ll get what you always got.” This message hit home for me this week. Quite literally, as it was written on a wall…
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Expat Energy_The best Christmas gifts to bring home as an expat
Expat Life

The Best Christmas Gifts to Bring Home as an Expat

Are you gearing up to go home for Christmas? Spending possibly thousands of euros on the trip and being expected to come bearing gifts? But what to give to your…
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Expat Energy_7 Books about Expat Life Worth Reading
Expat Life

7 Books about Expat Life Worth Reading

The other week I did one of those Facebook challenges where you nominate some of your favorite books and then pass on the challenge to friends. As Facebook posts are…
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Expat Energy_Living in Brunei as an Expat- The Practical Side
Expat Life

Living in Brunei as an Expat- The Practical Side

A while back I wrote about my initial struggles with settling in in Brunei Darussalam. Most of that had more to do with the fact that an international move with…
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Expat Energy expat books essentials
Expat Life

8 Essential Books for Expat Parents

When I first moved abroad, I had little idea that there are great books out there to help you understand the expat experience and give you practical tips. Now, it…
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5 Ways to Increase Your Happiness for Expats _ Expat Energy
Expat Life

5 Ways to Increase Your Happiness for Expats

Happiness- did you know that there are scientifically proven ways to increase your happiness? Some of these are especially useful for expats. Because moving abroad doesn’t magically make you happier,…
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Expat Energy_5 Legal Mistakes Expats Make
Expat Life

5 Legal Mistakes Expats Make: an Interview with Professor David Hodson

An Interview with Professor David Hodson OBE MCIArb, The International Family Law Group, London When we move abroad, there are many things that require our attention: how to tell our…
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