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Are Expat Friendships Superficial?
Expat Life

Are Expat Friendships Superficial?

Happy New Year! How was your holiday? How long have you been in Brunei/China/wherever? What does your husband do (cringe!). In expat communities it seems at first glance that most…
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Expat Energy_How do you want to end 2019?
Expat Life

How do you want to end 2019?

Yes, you read that right- ending 2019- that’s next year. But hey, I hear you think, we haven’t even reached the end of 2018, have we? You are right. That…
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Expat Energy_How I made myself at Home in Brunei
Expat Life

Living in Brunei- How I Made Myself at Home in Brunei

Moving to Brunei as an Expat Spouse Did you know what was awaiting you when you landed in Brunei? I thought I did. We had a pre-visit, looked at houses…
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Quotes on Expat Life and Living Abroad Expat Energy
Expat Life

15 Quotes on Expat Life and Living Abroad

I love quotes, and quotes about expat life especially. The way the authors can express a thought or a feeling in such apt words and succinct descriptions- better than I…
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Expat Energy Confidence
Expat Life

Rebuilding your confidence abroad

How come so many talented and competent women struggle with confidence issues? If they have a top job they worry about not having a boyfriend or about making mistakes at…
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Expat Energy Should Stick
Expat Life

Should Sticks and what to replace them with

Do you have one? A should stick? You are living your life abroad, and there are tons of good thing about it. You’re pretty happy with where you are living,…
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expatenergy empty house
Expat Life

Summer Is Over- Visibility of Expat Moves

Summer is well and truly over here in Brunei. The kids have gone back to school, and I’m back to work. Working not just in between family visits and trips…
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5 Best TED Talks Coaching
Expat Life

5 TED Talks I Recommend to Clients

Creating a better life for yourself is all about starting to direct energy to what really matters to you, rather than spending a lot of energy on random stuff, on…
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Expat Life

If you don’t make it to the top- and what I learn’t from that

What a view! Last April, I climbed up to 3.668 meters on Mount Kinabalu – the highest mountain in South East Asia. It was the highest mountain I’ve ever climbed…
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Divorce Abroad Interview Helen Rudinsky Marriage Therapist
Expat Life

Marriage trouble abroad- An interview with Helen Rudinsky, MS, Marriage and Family Therapist

“Sometimes expat couples think their marital problems have to do with their location, but their marital problems are usually within their relationship itself.”   An interview with Helen Rudinsky, MS,…
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